This morning I was taking a jog, which I often do, while listening to an empowering recording, which I often do as well. The recording was a video of Tony Robbins talking…
Year: 2018
Day 109: Feel Worthy and Watch the Results Flow
I was just listening to a Youtube video with speaker and writer Joe Dispenza, someone I have been listening to a lot recently. I was in the first couple of minutes when…
Day 108: It is Not a Crime to Express Myself :)
I have never had shared so much creativity as I have been doing these days: either online or off. I had years where I was constantly going to open mics, but this…
Day 107: Never Belonged
I think it is very important that people accept who they are and live congruently with that, instead of trying to be who they are not. Personally, I know what it feels…
Day 106: Reaching for Satisfaction (Part 7) “Wading Through Mental Sludge”
Sometimes reaching for satisfaction… is hard to do. I find that sometimes my mind just so much wants to indulge in negative thinking, focusing on things I do not want. This happened…
Day 105: How I Made My Latest Music Video
My latest video, “Bagels and Chocolate Milk,” is unlike any video I have ever made. For one thing, there are three of me on the screen at once. For another, although I…
Day 104: My Little Music Community
I have been teaching piano for over 12 years now, and have been running my own piano studio here in Sacramento for close to 7 years now. Tonight I ran one of…
Day 103: Ten Years of Love Songs
So I have been writing songs for my wife for her birthday since the first year we were together. There have been many years where I also wrote a second song inspired…
Day 102: My Life Now (In Rhyme)
I think that it’s high time for me to talk about my life in rhyme! — It’s not something that you hear that often Chris rhyming about the fear that stopped him…
Day 101: Reaching for Satisfaction (Part 6)
Okay, in continuing the exploration satisfaction, what I am noticing today is how important it is to detach from outcomes in order to stay happy and satisfied. Today I noticed how easy…