I am a relentlessly sensitive person. I sort of need my own boundaries. That’s probably why this blog works so well. It’s my own personal space. Yet I’m also a creative, I…
Category: Higher Self
Day 304: Alignment is Worth the Wait
Sometimes you gotta chill. Sometimes it is not the time to act. Sometimes we are better off just sitting things out, at least for a little while. There is a time for…
Day 217: The Thrill of Authenticity
Tonight Chris wanted to do things differently. Well, he “tried” and “tried” to write a blog post, but so far it has been 45 minutes and he still hasn’t gotten something satisfactory….
Day 138: Shifting My Focus To Transform My Experience
Okay, so I am shifting my focus to transform an unwanted experience into something joyful! 🙂 Here are my notes on the subject: What is the opportunity here? To go unconditional. To…
Day 121: Get Happy Now!
Today I was reminded of how it is always within my power to choose my focus. No matter what, I can always focus towards what makes me happy. This came up because…
Day 113: Why Make Everything a Chore?
okay shit, man, it’s 8pm and I haven’t done this blog yet. And frankly, I’m tired, maybe a little head achy? Chris, we are always here to discuss anything you like! We…
Day 112: Follow the Joy!
Today I spent half the day volunteering for the Iron Man triathlon in Sacramento. I was at the aid station for runners at about mile 21 of the marathon portion (the third…
Day 110: Leaning Towards Relief
I’m very upset right now. We know you are, Chris! You are holding yourself in a lower vibration, one where you are the victim 🙂 Okay, fine. Fine, maybe so! I’m frustrated!…
Day 107: How Does This Feel to You?
Note: Tonight I had a nice “inner monologue” conversation where I discuss some shifts I want to make in my life. The question “how does this feel to you?” helps me discern…
Day 101: Why Hang Onto Beliefs That Suck?
Alrighty, so here I am. Open to another conversation with my “Higher Self.” Fun fact: I actually do these “talks” all the time in my journalling. It’s just how I’ve ended up…