Skip to content

My Happiness Obsession

Over 1000 Blog Posts!!

Menu
  • Home
  • About
  • Top Categories
    • Personal Growth
    • Money & Investing
    • Law of Attraction
    • Blogging
    • Running & Health
  • Complete Post Index
Menu

Day 213: Soothing Is Solving

Posted on February 27, 2023

“Soothing is solving.”

This is something Abraham said when we see them a few weeks ago. I did not remember hearing this expression before. I wrote it numerous times in my notebook as I sat in the event room at the hotel.

“Soothing is solving.”

I like this, I thought to myself. As Abraham explains, we humans have such a tendency to try to “solve” everything with action. This is fine when the action is inspired. All too often it is not. Instead, it’s okay not to try so hard. It’s ok to soothe yourself.

This morning, my wife and I went to the gym, I to run on the treadmill, she to go swimming. Initially wasn’t in a great headspace. When I got on the treadmill, I forgot the stretching I usually do. As I started running I felt tight. But I knew I could reach for a clearer mind. I started saying this mantra to myself over and over: “Soothing is solving, soothing is solving, soothing is solving.”

It worked. I started to relax. I felt my monkey mind loosen its grip, as I experienced the satisfying feeling of relief.

“Soothing is solving” means I don’t need to fix anything right now. I don’t need to do anything great right now. There is time. I can relax. There’s nothing wrong right now. I can just chill. All will be well.

The thing is, when you are calm, you are more receptive. You are more open to inspiration. Before long, a good idea will come to you. So soothe yourself, take a nap, pet the cat, play a video game, take a walk, watch a movie. No need to take on the world right now.

“Soothing is solving” is contrary to the “work hard” philosophy most of us have been taught. Kids don’t work hard. They play. I remember when I learned to “work hard” at my studies. Sure, I was willing to sit there long hours and focus. But it sucked. It was hard, not fun. I resisted it initially. Then I made myself do it anyway. After all, I’m good at focusing. I also like learning and doing good work. Plus I wanted to please the teacher.

It still sucked.

“Soothing is solving” helps resolve the confusion. Life can be fun. It can be about enjoyment. By and large, nowadays I do the things I want to do. I do the things I enjoy. If I notice myself suffering through something, I ask myself, “What is going on here?” I look for clues. I aim to find clarity and lean in a new direction that feels better.

I’m lightening up. I’m taking on “soothing is solving.”

It’s not so hard. I don’t need to rush things.

The answer will come.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Property of:

Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts

Read Posts by Category

Blogging (150) Books (93) Creative Writing (76) Creativity Topics (90) Higher Self (88) Home Life (22) Law of Attraction (153) Miscellaneous (135) Money & Investing (149) Movies (15) Music Career (61) Original Music (57) Personal Growth (378) Running & Health (134) Shenanigans & Ruminations (89)

Archives

Share this page

Share

More Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts
  • Focus Relentlessly On What Already Feels Good
  • Tonight’s Appreciations
  • Swimming with Faster Swimmers
  • I Believe in the Power of Quality Questions
  • You Do Not Need an Intermediary
  • I Did It My Way
  • “Dead Dragon” (Original Rhyme)
  • Highly-Sensitive Chronicles (Update)
  • Tonight’s Appreciations
  • Deliberately Taking It Slow
  • “Living for the Softer Hum” (A Rhyme-y Poem)
  • A Dandy Time Blogging
  • The Book (Update #9)
  • “Rhyming Drivel” (Original Rhyme)
  • Fishing in the Milky Lagoon
  • “The Silkworm” (Verse in Iambic Pentameter)
  • Most Versatile Blog Award?
  • Tonight’s Appreciations
  • “Paradise of Mirth” (Original Rhyme)
  • Building My Cathedral
  • The Thing About Groups
  • “Into Creative Waters” (Original Rhyme)
  • Friendly Financial Reminders from Me to Myself
  • Tonight’s Appreciations
  • From the Vault: The North Star of Happiness Beckons (11/28/20)
  • The Book (Update #8)
  • Still Playing “Toy Blast”!
  • And Now October…
  • No Exceptions
  • Highly-Sensitive Chronicles
  • Tonight’s Appreciations
  • What’s in Your Vibrational Meal? (Part 4)
  • Clarity is Sweet (Part 2)
  • What’s in Your Vibrational Meal? (Part 3)
  • What’s In Your Vibrational Meal? (Part 2)
  • Using the Emotional Guidance Scale
  • Tonight’s Appreciations
  • Despite the Drama…
  • A Week of Satisfying Blog Posts
  • What’s in Your Vibrational Meal?
  • Clarity is Sweet
  • The Slow-and-Steady Way to Become Unstoppable
  • A Highly-Sensitive Man’s Trip to the Department Store
  • Mental Muscles of Focus
  • “What’s in it for Me?”
  • Coming From a Creative Space
  • Tonight’s Appreciations
  • Still Calm, Cool, and Collected about Mr. Market
  • Appreciating Regular Exercise (vs. Intense Training)
  • The Book (Update #7)
  • Friendly Financial Lessons
  • Bogus Ideas Like Judgment and Unworthiness
  • Your Mood is Like a Radio Signal
  • Don’t Expect to Make Lemonade Out of Vinegar
  • Tonight’s Musical Appreciations
  • When It Comes to Piano Compositions and 1000-Piece Puzzles
  • Already a Great Year for Introspection
  • A Verbal Sculpture Garden I Just Keep Adding To
  • Hello, Old Friend
  • Thoughts on the Vibrational Universe
  • Give Them a Break
  • The Ideal Weekend for Highly-Sensitive Me?
  • The Book (Update #6)
  • Beethoven’s Third Symphony with my “Digital Orchestra”
  • Tonight’s Answers to Quality Questions
  • When Someone Else Isn’t Being Nice
  • From the Vault: Generating a Positive Attitude No Matter What (11/23/18)
  • Tonight’s Appreciations
  • Vanguard’s Courage to be Disliked
  • Reaching for Satisfaction (2024 Running Edition)
  • Thoughts on Blogging, Digital Footprints, and Personal Agendas
  • The Game of Achievement
  • Musing on “Separating Tasks”
  • No One Said It Wasn’t an Effort
  • Thoughts on Blogging and Book-Writing
  • Tonight’s Appreciations
  • More Gems from “The Courage to Be Disliked”
  • Three Years of Steady Share Prices
  • Focused on the Long-Term
  • “The Courage to Be Disliked”
  • Glutton for Punishment
  • Winning the Game
  • Exploring Traits of Being Highly Sensitive
  • Tonight’s Appreciations
  • Enjoying the Prosperity Game
  • Breaking Down Chronic Habits of Thought
  • With All We’ve Been Through!
  • Nothing Has Changed, and Other Financial Commentary
  • Lessons Learned in 2023
  • Day 365: Don’t Overthink It!
  • Day 364: Missing It Already
  • Day 363: “Of Futile Efforts” (Original Music)
  • Day 362: Things Are Looking Up in Highly-Sensitive Land
  • Day 361: Today’s Appreciations
  • Day 360: Focus Where It Feels Best
    ©2025 My Happiness Obsession | Design: Newspaperly WordPress Theme