Skip to content

My Happiness Obsession

Over 1000 Blog Posts!!

Menu
  • Home
  • About
  • Top Categories
    • Personal Growth
    • Money & Investing
    • Law of Attraction
    • Blogging
    • Running & Health
  • Complete Post Index
Menu

Quality Questions for Personal Happiness

Posted on April 18, 2020

A good question is truly a beautiful thing. When you ask a good question–or a “quality” question, as I’ve heard it called–it can help draw powerful energy to you in the form of the answer or solution you are looking for. I decided today to make a list of what I personally think are quality questions.

I hope that reading them over can provide you with inspiration and/or clarity in some way that matters to you. Which questions speak to you? Which helps you the most? Feel free to leave a comment below.

Quality Questions for These (Or Any) Times

  • How do I feel right now?
  • Why do I feel this way?
  • How do I want to feel instead, if it is not how I currently feel?
  • What is going well in my life?
  • What actions feel good to me?
  • What do I especially appreciate?
  • What can I focus on today that feels good?
  • What benefit am I getting from having to deal with the current situation, as adverse as it sometimes may seem?
  • What am I grateful for?
  • Who am I grateful for?
  • Who do I love?
  • Who loves me?
  • What are the things I still get to enjoy, even if I might be constrained in what I can do in other ways?
  • What is one memory that I can think of right now that brings joy to me and a smile to my face?
  • What am I proud of about myself?
  • What is one success I am especially proud of?
  • How can I use this day to practice loving myself?
  • What advice would I give to someone else in my shoes?
  • Who would be grateful for the problems I face?
  • How can I reframe problems as opportunities?
  • What do I want right now?
  • How do I want to feel?
  • How can I give myself more of that?
  • What are five things I especially appreciate about myself?
  • What are five things I am doing well?
  • What are five accomplishments (no matter how small they may seem) I have achieved in the past week?
  • How can I reward myself, even in one small way, for the things I do well?

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Property of:

Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts

Read Posts by Category

Blogging (150) Books (93) Creative Writing (76) Creativity Topics (90) Higher Self (88) Home Life (22) Law of Attraction (153) Miscellaneous (135) Money & Investing (149) Movies (15) Music Career (61) Original Music (57) Personal Growth (378) Running & Health (134) Shenanigans & Ruminations (89)

Archives

Share this page

Share

More Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts
  • Focus Relentlessly On What Already Feels Good
  • Tonight’s Appreciations
  • Swimming with Faster Swimmers
  • I Believe in the Power of Quality Questions
  • You Do Not Need an Intermediary
  • I Did It My Way
  • “Dead Dragon” (Original Rhyme)
  • Highly-Sensitive Chronicles (Update)
  • Tonight’s Appreciations
  • Deliberately Taking It Slow
  • “Living for the Softer Hum” (A Rhyme-y Poem)
  • A Dandy Time Blogging
  • The Book (Update #9)
  • “Rhyming Drivel” (Original Rhyme)
  • Fishing in the Milky Lagoon
  • “The Silkworm” (Verse in Iambic Pentameter)
  • Most Versatile Blog Award?
  • Tonight’s Appreciations
  • “Paradise of Mirth” (Original Rhyme)
  • Building My Cathedral
  • The Thing About Groups
  • “Into Creative Waters” (Original Rhyme)
  • Friendly Financial Reminders from Me to Myself
  • Tonight’s Appreciations
  • From the Vault: The North Star of Happiness Beckons (11/28/20)
  • The Book (Update #8)
  • Still Playing “Toy Blast”!
  • And Now October…
  • No Exceptions
  • Highly-Sensitive Chronicles
  • Tonight’s Appreciations
  • What’s in Your Vibrational Meal? (Part 4)
  • Clarity is Sweet (Part 2)
  • What’s in Your Vibrational Meal? (Part 3)
  • What’s In Your Vibrational Meal? (Part 2)
  • Using the Emotional Guidance Scale
  • Tonight’s Appreciations
  • Despite the Drama…
  • A Week of Satisfying Blog Posts
  • What’s in Your Vibrational Meal?
  • Clarity is Sweet
  • The Slow-and-Steady Way to Become Unstoppable
  • A Highly-Sensitive Man’s Trip to the Department Store
  • Mental Muscles of Focus
  • “What’s in it for Me?”
  • Coming From a Creative Space
  • Tonight’s Appreciations
  • Still Calm, Cool, and Collected about Mr. Market
  • Appreciating Regular Exercise (vs. Intense Training)
  • The Book (Update #7)
  • Friendly Financial Lessons
  • Bogus Ideas Like Judgment and Unworthiness
  • Your Mood is Like a Radio Signal
  • Don’t Expect to Make Lemonade Out of Vinegar
  • Tonight’s Musical Appreciations
  • When It Comes to Piano Compositions and 1000-Piece Puzzles
  • Already a Great Year for Introspection
  • A Verbal Sculpture Garden I Just Keep Adding To
  • Hello, Old Friend
  • Thoughts on the Vibrational Universe
  • Give Them a Break
  • The Ideal Weekend for Highly-Sensitive Me?
  • The Book (Update #6)
  • Beethoven’s Third Symphony with my “Digital Orchestra”
  • Tonight’s Answers to Quality Questions
  • When Someone Else Isn’t Being Nice
  • From the Vault: Generating a Positive Attitude No Matter What (11/23/18)
  • Tonight’s Appreciations
  • Vanguard’s Courage to be Disliked
  • Reaching for Satisfaction (2024 Running Edition)
  • Thoughts on Blogging, Digital Footprints, and Personal Agendas
  • The Game of Achievement
  • Musing on “Separating Tasks”
  • No One Said It Wasn’t an Effort
  • Thoughts on Blogging and Book-Writing
  • Tonight’s Appreciations
  • More Gems from “The Courage to Be Disliked”
  • Three Years of Steady Share Prices
  • Focused on the Long-Term
  • “The Courage to Be Disliked”
  • Glutton for Punishment
  • Winning the Game
  • Exploring Traits of Being Highly Sensitive
  • Tonight’s Appreciations
  • Enjoying the Prosperity Game
  • Breaking Down Chronic Habits of Thought
  • With All We’ve Been Through!
  • Nothing Has Changed, and Other Financial Commentary
  • Lessons Learned in 2023
  • Day 365: Don’t Overthink It!
  • Day 364: Missing It Already
  • Day 363: “Of Futile Efforts” (Original Music)
  • Day 362: Things Are Looking Up in Highly-Sensitive Land
  • Day 361: Today’s Appreciations
  • Day 360: Focus Where It Feels Best
    ©2025 My Happiness Obsession | Design: Newspaperly WordPress Theme