My exploration into happiness is showing me again and again how important it is that we look after our own happiness. In other words, if we want to be happy, we need…
Category: Personal Growth
What are You Under the Influence of?
Do you ever feel like your head can override your best intentions and infuse your conscious mind with nasty negative thinking in a moment’s notice without you even being aware of it?…
Breaking the Habit of Being Myself
I’m a big fan of the idea that people can change their habits. I love the idea that we can “break the habit of being ourselves,” as Joe Dispenza has said. Forming…
The Importance of Being Ready
Most of my life I put incredible pressure on myself. I forced myself to step into challenging situations and grow and strive. And I learned a lot from it all, yet ultimately,…
A Fresh Start
In the past few years I have been doing everything I can to get a fresh perspective, to do things that are fun, that are different from the old routines of work…
Why Not Be as the Sun?
“If you will release all concern about how others feel about you, and focus only upon how you feel about them, you will unearth your core understanding of who you really are…
How to Benefit from Everything that Happens to You
In the past few months, I have experienced a lot of what Abraham-Hicks calls “contrast;” that is, unwanted things. Before my continuous (and obsessive?) study of Abraham-Hicks/Law of Attraction principle, I did…
Don’t Underestimate the Power of a Good Hobby
Recently, I was running with my buddy Dave–for the first time in three months, because of the Quarantine–and we were talking about our hobbies. He told me he recently started building and…
Happiness is a Present-Moment Thing
If there is one piece of wisdom I have learned from all my thinking, living, reading, and learning over the many years since my happiness obsession began (not the blog, but the…
A Mind Can Change!
Earlier last year I wrote a blog post about how tracking one’s numbers can be a double-edged sword. Using the personal example of grades during my academic career and earning money as…