Every day I show up to the page and see what it has for me. I say this literally, and I say this figuratively. The “page” might be this keyboard, it might…
Author: Chris
The Benefits of Real Life Interaction
Today I went in for Jury Duty. I got myself all ready for it: I ran yesterday so I didn’t have to run today. I got up bright and early. I made…
Q&A with the Chief Blogging Officer of MyHappinessObsession.com
Okay, today I decided to answer some questions from an imaginary interviewer asking me about my blog. This interviewer doesn’t know a lot about me personally, but is generally curious about my…
The Closet Renaissance Man Calls Out that Old Nasty
Earlier this month I mentioned the Benjamin Franklin biography I read a few years ago. Since reading this book, Franklin has seemed to me the perfect example of someone who permitted himself…
Chain-Mail Epiphany
So there are good-feeling thoughts, and there are not-so-good-feeling thoughts. And today I was looking at some old videos I made, in which I played some original music. I was admiring myself…
What Can You Control?
Many of the things I write about on this blog fall into the category of things that I have some control over; in other words, things that I can set about to…
How Is Beating Yourself Up Working Out?
[The last few days I have been mulling over some “issues” in my life, and I’m not exactly sure I’m making progress 🙁 It’s been a bit unpleasant, actually. Hence this conversation]…
The Happy Mind (Poem)
There is a saying I heard a long time ago: “The mind can be a dangerous place to go alone.” And yes, this can definitely be true… when your mind is in…
The Life-Changing Power of Decision
Back at the beginning of 2008 I made a decision to exercise 5 days a week for at least 25 minutes. Before I made this decision, I was a some-of-the-time athlete. I…
Don’t Underestimate the 5% (Of Your Behavior That’s Not Automatic)
This morning I was on a jog, and I was listening to a YouTube video of Dr. James Lipton talking about the subconscious mind. He repeated a statistic I have repeatedly heard:…