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Category: Running & Health

Day 154: The Marathon is What You Make Of It

Posted on December 7, 2022

Well, today is Wednesday, three days after the California International Marathon. I did not run… and that’s ok. Before I go into that, I appreciated taking four days off from blogging. Especially…

Day 153: On the Other Hand…

Posted on December 2, 2022

Yesterday I wrote a rosy post about the benefits of not running CIM. Nothing I wrote there is untrue, yet I would be lying if I said I haven’t been having a…

Day 152: Benefits of Not Running CIM This Weekend

Posted on December 1, 2022

Yesterday was my “D” Day. As in, I made my Decision NOT to run the California International Marathon on Sunday. I will have a “DNS” on my running record for “Did Not…

Day 150: More Comfortable With My Humanity?

Posted on November 29, 2022

So here I am in an uncertain situation. Will I be doing a marathon on Sunday or not? It looks doubtful, but I do have a couple of medical appointments this week,…

Day 149: Chinks in the Armor

Posted on November 28, 2022

Sadly, I’m not sure I will be running CIM, after all. It feels really awkward to write this, especially since I just posted two and three days ago about running it. However,…

Day 147: Redefining Victory

Posted on November 26, 2022

In eight days I will be running the California International Marathon for the second time in as many years. Last year’s experience was amazing, triumphant… and totally burned me out in ways…

Day 146: Lessons I’ve Learned During Marathon Training #3

Posted on November 25, 2022

Here we are at the end of November, and we all know what that means! It means that in nine days I (and a lot of other people!) will be running the…

Day 145: Today’s “Run to Feed the Hungry” 5k

Posted on November 24, 2022

This morning I ran the “Run to Feed the Hungry,” a local family run here in Sacramento that literally attracts tens of thousands of runners. There are both 5k and 10k options–…

Day 139: I Enjoy Sleep… Especially After Long Runs

Posted on November 18, 2022

Recently I’ve been sleeping longer each night, especially since my 26-miler last month. I have happily indulged this need (and desire) for sleep. And I’m not just talking about getting a few…

Day 137: Bring on the Taper

Posted on November 16, 2022

I am now in the part of marathon training known as tapering. Over the next two and a half weeks, I’ll reduce my running mileage to rest up for the California International…

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