Today is Saturday, and Saturday is the day I usually do my longest run of the week. Recently I have been rethinking my routine as I ponder what I want for my…
Search Results for: satisfaction
Day 275: Attracting What I Want with the Satisfaction “Sniff Test”
Getting present to what is going on for me and stating my truth hasn’t always been the easiest thing, especially in situations where I might have something negative or difficult to say…
Day 221: Joy and Satisfaction Come First!
This morning as I ran through Midtown Sacramento, I had thoughts about 2021, “my marathon year.” During that year, I ran two marathons, the first a solo marathon, the second the California…
Day 195: “The Satisfaction Machine (BBC Orchestra)” (Original Music)
Here’s a piece I originally shared last year. This is a new version using BBC Orchestra Discover. A friend of mine recommended it, as I am wanting to create more realistic orchestra sounds…
Day 55: “The Satisfaction Machine” (Original Music)
One of the joys of being an artist is when a piece seems to just come through you, as if by magic. As if, perhaps, it was waiting in the ether and…
Day 46: Reaching for Satisfaction (Project-ville Edition)
In case it’s not obvious, I love projects. There is almost nothing so satisfying as purposefully working on something worthwhile, and learning and growing a lot while doing it. However, I don’t…
Day 41: Reaching for Satisfaction (Music-Sharing Edition)
Today I sat at the cafe and blissed out for three hours writing, something I absolutely love doing. At one point I realized it wasn’t the topic I was writing about (which…
Reaching for Satisfaction: Rock-Throwing Edition
I’m always reaching for satisfaction. If you check your own thoughts for how they feel, you can really start to tell when they are on point … or not. I am much…
Reaching for Satisfaction: Creativity Edition
Since starting up this blog again ten days ago–actually, for several months now–I have been thinking about what, exactly, this blog means to me. More importantly, whether I’m blogging or doing something…
Day 308: It Has to Pass the Satisfaction Test
The wisdom of alignment has been extraordinarily useful for me in recent months. I am gaining the ability to check, at any moment, whether my thoughts are moving me in a direction…