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Day 82: Staying Grounded in the Middle of the Turmoil

Posted on October 24, 2018

I got a little bit of a shock today when I checked my phone and saw that the stock market had gone down 3%.  And not for the first time in recent…

Day 81: How Dissatisfaction, Food Poisoning, and a TV Show Brought Me to Intermittent Fasting

Posted on October 23, 2018

So I have been doing Intermittent Fasting for over seven weeks now, and as you might guess from the rhyme I wrote about it a few days ago, I couldn’t be happier. …

Day 80: Reaching for Satisfaction (Part 4)

Posted on October 22, 2018

By the title of this post, you can probably gather that satisfaction has been on my mind a lot recently.  It came back strongly today, as I was thinking about a tendency…

Day 79: Why I Love Intermittent Fasting (in Rhyme!)

Posted on October 21, 2018

Okay, so keeping with the recent rhymes I’ve been doing, I’m going to write a rhyme about why I love intermittent fasting. First a little background: I “discovered” Intermittent Fasting a few…

Day 78: Refutation (Original Rap)

Posted on October 20, 2018

I recently had someone give their opinion of how they think I should run this blog, and it was messing with my mind a little bit.  But I know that I just…

Day 77: Leaving Cool Behind (original rhyme)

Posted on October 19, 2018

There’s something about putting on a daily blog that can at times be… challenging.  I mean, here I am, putting myself out… EVERY day… whether I really want to or not.  I…

Day 76: A Steady Stream of New Creative Work

Posted on October 18, 2018

So here at Casa Goslowus, my wife and I are both pretty much constantly creating new things.  She is always working on new art pieces on her iPad, or sewing new clothing…

Day 75: Write the Script of Your Life!

Posted on October 17, 2018

Sometimes it can be easy to forget that we are the creators of our lives.  At the end of the day, you are making the choices for how your experience goes.  You…

Day 74: Transcending the Fight-or-Flight Brain

Posted on October 16, 2018

Today Chris doesn’t want to write his blog post.  But he’s willing to give “Me” a go at it instead, his “Higher Self,” which is really just the voice he allows to…

Day 73: Personal Pot (er, Blog) of Gold – Original Rap Just for This Blog

Posted on October 15, 2018

Tonight I decided to write a rap about my 365 Day Blogging Project 🙂   “Personal Pot of Gold” Day seventy-three, what a long way, look at travellin’ me, I’m amblin’ free…

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