We are about to complete the tenth month of the year, so I would like to write out some of the things I have appreciated about my 2022. Things I appreciate about…
Day 117: Sort of Funny…
So I was sitting here a few hours ago, trying to write a blog post and in no state to do one. In fact, I was pretty misaligned. I realized that I…
Day 116: Less About Content, More About Process
A couple of days ago I contemplated whether I wanted to keep doing this 365 Day Project. I did not make any decision to change course, and yesterday I compromised with a…
Day 115: “Until They Come Clean” (Original Music)
Here’s a piece I wrote last week. It feels like a symphonic movie soundtrack, and has a classical guitar riff playing throughout.
Day 114: Another Post in the Books?
Here we are at Day 114 of my 365 Day Blogging Project, Year 2. To be honest, writing posts recently hasn’t as much fun as I’d like 🙁 There have been days…
Day 113: Why Make Everything a Chore?
okay shit, man, it’s 8pm and I haven’t done this blog yet. And frankly, I’m tired, maybe a little head achy? Chris, we are always here to discuss anything you like! We…
Day 112: Follow the Joy!
Today I spent half the day volunteering for the Iron Man triathlon in Sacramento. I was at the aid station for runners at about mile 21 of the marathon portion (the third…
Day 111: Improving My Marathon/Life Balance (Update #3)
It’s official. Today for the first time I departed from my training schedule. I was supposed to do mile repeats, which are when you run for a mile at a faster pace…
Day 110: Leaning Towards Relief
I’m very upset right now. We know you are, Chris! You are holding yourself in a lower vibration, one where you are the victim 🙂 Okay, fine. Fine, maybe so! I’m frustrated!…
Day 109: “They Don’t Get to Define You” (Original Music)
I wrote this piece today to explore doing some orchestration in a more classical style using Logic Pro. I used legato strings, pizzicato strings, staccato strings, and tremolo strings, each of which…