As I have mentioned a few times recently (here and here), one of the cool things about doing daily blogging again is re-reading older posts. Today I am thinking in particular about…
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Day 35: Now You Know What I Care About!
The best way to know a person’s priorities is to see where they allocate their time. Personally, this is how I have been allocating my time (in no particular order): Piano Teaching…
Day 15: Using my great focus for good
So I am a GREAT FOCUSER. And when I use this power well, it is amazing what I can accomplish. I can run marathons, adopt Intermittent Fasting to lose (and keep off)…
Day 8: The 10k that ended up OK (!)
Last night I ran the Davis Moonlight Run, an annual* race in Davis, CA. As the name says, this is a nighttime run. I ran the 10k, which started at 8pm. You…
Top 10 Personal Accomplishments of 2020
I believe in making lists of things I’m proud of, things I’m enjoying, things I appreciate. So here goes a list of ten personal accomplishments from 2020 (in no particular order): Sometime…
The Habits that Save Me From Myself
A few days ago I wrote about my reading habit, and how I have read 145 books in the last 5 1/2 years, so many which were 500 pages or longer, etc…
It’s the Little Things
Life experience has taught me the benefit of focusing on small wins. I have found that it can be easier to feel good , and enjoy myself when I focus on the…
The Life and Times of a Half-Marathoner (in Pictures!)
So I ran my 4th Half Marathon two weekends ago, and the experience made me think of writing a summary of my half marathon experiences so far. So here goes… in pictures,…
Stand In Your Truth, Aka “The Health Advice that Incensed Me”
I got an email from our health insurance provider claiming to sort out hype versus fact in popular nutritional trends. I saw intermittent fasting in the title and knew I had to…
Day 383: I will develop good habits and become their slave!
So several years ago, my wife and I read through “The Success Principles: How to Get From Where You Are to Where You Want to Be,” by Jack Canfield. This book made…