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Day 110: What Are Your Standards Where Your Life Works?

Posted on November 21, 2018

This morning I was taking a jog, which I often do, while listening to an empowering recording, which I often do as well.  The recording was a video of Tony Robbins talking…

Day 109: Feel Worthy and Watch the Results Flow

Posted on November 20, 2018

I was just listening to a Youtube video with speaker and writer Joe Dispenza, someone I have been listening to a lot recently. I was in the first couple of minutes when…

Day 108: It is Not a Crime to Express Myself :)

Posted on November 19, 2018

I have never had shared so much creativity as I have been doing these days:  either online or off.  I had years where I was constantly going to open mics, but this…

Day 107: Never Belonged

Posted on November 18, 2018

I think it is very important that people accept who they are and live congruently with that, instead of trying to be who they are not.  Personally, I know what it feels…

Day 106: Reaching for Satisfaction (Part 7) “Wading Through Mental Sludge”

Posted on November 17, 2018

Sometimes reaching for satisfaction… is hard to do. I find that sometimes my mind just so much wants to indulge in negative thinking, focusing on things I do not want.  This happened…

Day 105: How I Made My Latest Music Video

Posted on November 16, 2018

My latest video, “Bagels and Chocolate Milk,” is unlike any video I have ever made.  For one thing, there are three of me on the screen at once.  For another, although I…

Day 104: My Little Music Community

Posted on November 15, 2018

I have been teaching piano for over 12 years now, and have been running my own piano studio here in Sacramento for close to 7 years now. Tonight I ran one of…

Day 103: Ten Years of Love Songs

Posted on November 14, 2018

So I have been writing songs for my wife for her birthday since the first year we were together.  There have been many years where I also wrote a second song inspired…

Day 102: My Life Now (In Rhyme)

Posted on November 13, 2018

I think that it’s high time for me to talk about my life in rhyme! — It’s not something that you hear that often Chris rhyming  about the fear that stopped him…

Day 101: Reaching for Satisfaction (Part 6)

Posted on November 12, 2018

Okay, in continuing the exploration satisfaction, what I am noticing today is how important it is to detach from outcomes in order to stay happy and satisfied.   Today I noticed how easy…

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