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Day 319: Every Negative Mood is Based on a Misunderstanding

Posted on June 23, 2023

This blog presents me with a daily opportunity to hone my thinking towards the positive. After all, when I write posts, I generally want to write something I will be proud of…

Day 318: Appreciating the Walk Break

Posted on June 22, 2023

Tonight I’d like to speak in appreciation of the walk break. To me, it is an excellent tool of the “slow-and-steady” ilk. It is great for reforming speedsters like myself, as it…

Day 317: You Can’t Go Wrong Following Inspiration

Posted on June 21, 2023

I just realized something. Every single time I have had a strong inspiration to act, an inner green light, a Hell Yes, things have generally gone well. Some of the inspired actions…

Day 316: The Magic of “Our Universe”

Posted on June 20, 2023

My wife and I are watching “Our Universe,” a Netflix show narrated by Morgan Freeman. This show is part nature documentary, part outer space science spectacle. Each episode focuses on a big…

Day 315: Work I Love

Posted on June 19, 2023

Today I found myself in a, shall we say, funky headspace. Fortunately, these days, I’m quicker to identify such things. I am also quite clear that it is just thoughts in my…

Day 314: I Need Me Some Happiness!

Posted on June 18, 2023

This morning I ran 9 miles, which is the longest run I have done all year (!). I had an amazing time, yet I right now I am mentally and physically tired,…

Day 313: You Can’t Have It Both Ways

Posted on June 17, 2023

Have you ever had a good friend who had a topic that when they talk about it, you know things are going to go off the rails? They bring it up, you…

Day 312: Along for the Market Ride, No Matter What

Posted on June 16, 2023

Given in the recent upward trajectory of the market, are we now in a bull market? Or is it a mirage, an illusive uptick before the next plunge, a so-called “bear market…

Day 311: The Book (Update #3)

Posted on June 15, 2023

Since my last update, I am still organizing my ideas. Every day I spend a little bit of time looking over my document, reading through a section at a time, making ideas…

Day 310: “Witnesses of Beauty”

Posted on June 14, 2023

There is always more life, more opportunity to reach for alignment. Every day is our chance to set our course for what feels good. It isn’t always obvious, and it may not…

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