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Category: Personal Growth

Day 182: Does it Spark Joy?

Posted on February 1, 2019

Oh yeah. You best believe it. I’m a fan of Marie Kondo’s Tidying Up Show on Netflix. She is such a refreshing, positive joy-bringer that I find myself happily entranced just by…

Day 181: Sometimes I take a long time to think things through

Posted on January 31, 2019

I don’t know how you are, but sometimes I take a long time to think things through. Especially when it comes to daily situations, and business situations or important situations involving other…

Day 179: All’s Well That Ends…

Posted on January 29, 2019

Yeah, I know how the expression is supposed to go. “All’s well that ends WELL.” Yet for me personally, sometimes the fact of something ending, in and of itself has been a…

Day 178: Are You a Highly Sensitive Person?

Posted on January 28, 2019

A long time ago I read a book called “The Highly Sensitive Person,” by Elaine Aron. At the time, I was just starting to get into my personal journey of self-help and…

Day 175: Just Say Yes… When You Mean It!

Posted on January 25, 2019

I long while ago I wrote a post on Saying No to things that aren’t really a great fit for you. It seems that I have a continued need to explore this,…

Day 171: Looking Back and Liking What I See

Posted on January 21, 2019

So the last couple days I have been going through my boxes of old papers. Primarily, these consist of school papers. When I began the process, I had three big boxes filled…

Day 170: What would you do if you knew everyone were watching?

Posted on January 20, 2019

A long time ago I heard the question, “What would you do if you knew everyone were watching? How would you live your life?” I was still in college at the time,…

Day 167: Be Judicious in Your Commitments

Posted on January 17, 2019

So I have been doing this blog now for 167 days, which really already seems like a lot. At the same time, there are still more days in the 365 than there…

Day 165: Making Choices

Posted on January 15, 2019

I keep thinking about how I have a choice in every moment. You know, we really do have the choice in how we focus. We can choose to focus on things that…

Day 164: Is it worth it?

Posted on January 14, 2019

Last week I was taking a run along the American River, and I found myself thinking about mind states (something I do a lot). I was thinking about the negative effects that…

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