Skip to content

My Happiness Obsession

A Personal Growth & Expression Blog (Over 1000 Posts)

Menu
  • Home
  • About
  • Top Categories
    • Personal Growth
    • Money & Investing
    • Law of Attraction
    • Blogging
    • Running & Health
  • Complete Post Index
Menu

Breaking Down Chronic Habits of Thought

Posted on January 4, 2024

The idea that in life you get what you expect is almost a cliche. We have all heard it. Yet like most cliches, there’s something behind it, or else it wouldn’t be repeated ad nauseum.

Let’s say someone we know experiences something unwanted in their life. Maybe they express surprise, as if they can’t imagine how this thing happened to them. But are we surprised? Not really. Maybe it’s a pattern that keeps happening to them. Somehow we saw it coming. We think, “Well, what did you expect?” Haven’t we all seen how the attitudes and expectations in people around us influence the experiences they have?

What it comes down to is our chronic habits of thinking. Thoughts, beliefs, expectations, habits of thought: these are all variations on the same thing. In Law of Attraction terms, they are active vibrations because in this present moment we are emitting them. An active vibration is not just a thought that someone could be thinking; it is a thought that we are thinking. When we are actively thinking thoughts, they are going to have an impact on our life. That’s how the Law of Attraction works.

There are all kinds of thoughts out there, but unless they are active in us, they have no impact on our experience. This is not a commonly understood concept in our world. People commonly believe that things just “happen” to them, as if randomly, or by chance. Yet Abraham-Hicks (and other Law of Attraction teachers) teach us that we are creators of our experience. And the principle vehicle of creation is the thoughts that we chronically think.

It stands to reason that what we chronically think will be an active force in shaping our experience. To make this more specific, here are a few topics where I have strong habits of thought. This is similar to the “under the vibrational hood” posts I have done in the past:

TOPIC #1: Running

What are my chronic habits of thought in this area? “I like this.” “This is fun.” “I get a lot of satisfaction in this area.” “I’m so glad I’m a runner.”

These thoughts feel: satisfying, appreciative.

Conclusion: Since I truly have these positive habits of thought in this area, it make sense that I tend to have satisfying, joyful experiences in this area!

TOPIC #2: Blogging

What are my chronic habits of thought in this area? “This is my turf.” “I get to do what I want.” “I love writing.”

These thoughts feel: satisfying, confident, empowered.

Conclusion: In this area, I get a strong feeling of satisfaction from doing this on my terms. No wonder I’m back at blogging!

Since my chronic positive habits of thought influence positive experiences in my life, it stands to reason that the reverse is true. Without going into specifics, I will say that I absolutely see the connection between stressful or negative habitual thoughts and stressful or negative life experiences in my life! In fact, it’s those patterns of resistance that have propelled me to learn all about the Law of Attraction. If aligning my thoughts with what I want were completely easy and automatic, why would I need to learn about the subject?

Back to tonight’s topic. In conclusion, our chronic habits of thought are powerful forces in our life. Naturally, they can be tricky to change. Just like habits themselves, chronic thoughts became that way through lots of practice. We had to think those thoughts for a long time before they started to feel natural.

If we want to change our thinking, we can start to move in the direction of new, more positive thoughts we wish to empower. In time, those can become our habitual way of being. After all, at some point our present thought habits were brand new. It took time to make them habitual. Doesn’t it make sense that with time and intention we can forge ahead with better-feeling habits of thought?

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Property of:

Recent Posts

  • A Life-Changing Financial Spark
  • Change Is Hard (Part 2)
  • Tonight’s Appreciations
  • The Art of Allowing Enjoyment
  • No Complaints Here

Read Posts by Category

Blogging (155) Books (94) Creative Writing (78) Creativity Topics (93) Higher Self (90) Home Life (23) Law of Attraction (154) Miscellaneous (139) Money & Investing (150) Movies (16) Music Career (62) Original Music (57) Personal Growth (387) Running & Health (135) Shenanigans & Ruminations (89) uncategorized (2)

Archives

Share this page

Share

More Recent Posts

  • A Life-Changing Financial Spark
  • Change Is Hard (Part 2)
  • Tonight’s Appreciations
  • The Art of Allowing Enjoyment
  • No Complaints Here
  • My Transformation from Money Avoider to Empowered Saver
  • A Highly Sensitive Person’s Guide to Happiness
  • Yes, You Can Ignore Them
  • Practicing Deliberate Inconsistency
  • Tonight’s Appreciations
  • Change is Hard
  • Two Sides of the “Writing-in-Solitude” Coin
  • “Blogging Time” (Rhyming verse)
  • How to Neutralize Negative Thoughts
  • Slaying the Dragon of Perfectionism
  • Surviving the Marathon Avalanche
  • Highly-Sensitive Chronicles (January 2026 Update)
  • The Book (Update #10) – I Published!
  • Personal Highlights of 2025
  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts
  • Focus Relentlessly On What Already Feels Good
  • Tonight’s Appreciations
  • Swimming with Faster Swimmers
  • I Believe in the Power of Quality Questions
  • You Do Not Need an Intermediary
  • I Did It My Way
  • “Dead Dragon” (Original Rhyme)
  • Highly-Sensitive Chronicles (Update)
  • Tonight’s Appreciations
  • Deliberately Taking It Slow
  • “Living for the Softer Hum” (A Rhyme-y Poem)
  • A Dandy Time Blogging
  • The Book (Update #9)
  • “Rhyming Drivel” (Original Rhyme)
  • Fishing in the Milky Lagoon
  • “The Silkworm” (Verse in Iambic Pentameter)
  • Most Versatile Blog Award?
  • Tonight’s Appreciations
  • “Paradise of Mirth” (Original Rhyme)
  • Building My Cathedral
  • The Thing About Groups
  • “Into Creative Waters” (Original Rhyme)
  • Friendly Financial Reminders from Me to Myself
  • Tonight’s Appreciations
  • From the Vault: The North Star of Happiness Beckons (11/28/20)
  • The Book (Update #8)
  • Still Playing “Toy Blast”!
  • And Now October…
  • No Exceptions
  • Highly-Sensitive Chronicles
  • Tonight’s Appreciations
  • What’s in Your Vibrational Meal? (Part 4)
  • Clarity is Sweet (Part 2)
  • What’s in Your Vibrational Meal? (Part 3)
  • What’s In Your Vibrational Meal? (Part 2)
  • Using the Emotional Guidance Scale
  • Tonight’s Appreciations
  • Despite the Drama…
  • A Week of Satisfying Blog Posts
  • What’s in Your Vibrational Meal?
  • Clarity is Sweet
  • The Slow-and-Steady Way to Become Unstoppable
  • A Highly-Sensitive Man’s Trip to the Department Store
  • Mental Muscles of Focus
  • “What’s in it for Me?”
  • Coming From a Creative Space
  • Tonight’s Appreciations
  • Still Calm, Cool, and Collected about Mr. Market
  • Appreciating Regular Exercise (vs. Intense Training)
  • The Book (Update #7)
  • Friendly Financial Lessons
  • Bogus Ideas Like Judgment and Unworthiness
  • Your Mood is Like a Radio Signal
  • Don’t Expect to Make Lemonade Out of Vinegar
  • Tonight’s Musical Appreciations
  • When It Comes to Piano Compositions and 1000-Piece Puzzles
  • Already a Great Year for Introspection
  • A Verbal Sculpture Garden I Just Keep Adding To
  • Hello, Old Friend
  • Thoughts on the Vibrational Universe
  • Give Them a Break
  • The Ideal Weekend for Highly-Sensitive Me?
  • The Book (Update #6)
  • Beethoven’s Third Symphony with my “Digital Orchestra”
  • Tonight’s Answers to Quality Questions
  • When Someone Else Isn’t Being Nice
  • From the Vault: Generating a Positive Attitude No Matter What (11/23/18)
  • Tonight’s Appreciations
  • Vanguard’s Courage to be Disliked
  • Reaching for Satisfaction (2024 Running Edition)
  • Thoughts on Blogging, Digital Footprints, and Personal Agendas
  • The Game of Achievement
  • Musing on “Separating Tasks”
  • No One Said It Wasn’t an Effort
  • Thoughts on Blogging and Book-Writing
  • Tonight’s Appreciations
    ©2026 My Happiness Obsession | Design: Newspaperly WordPress Theme