Skip to content

My Happiness Obsession

365 Day Blogging Project #2 (Begun 7/3/22)

Menu
  • Home
  • About
  • Top Categories
    • Personal Growth
    • Money
    • Law of Attraction
    • Blogging
    • Running & Health
  • Complete Post Index
Menu

Day 305: Stop Monkey-ing It Up!

Posted on June 4, 2019

Alrighty, so here we are. Day 305.

So I have a question. Why is it sometimes I have so much fun blissing out at the cafe, getting insight and stuff, and then sometimes, like happened recently, I was just sort of distracted or not as open? What was that about?

Chris, it is so simple! When you are relaxed, when you know that everything is alright, when you are not distracted by “survival”-based worries, you are calm and open. You weren’t as open this weekend when you went to the cafe.

Why not? I mean, what was different? Was it the weather?

Yes. It was that, and also you were distracted by other things. Your mind just wasn’t as relaxed or as easy-going as it could be.

Hmm, okay I believe that. But why? I mean, I want to be relaxed and stuff. But I guess I just wasn’t relaxed. Why?

Why do you think? Look at your life. How do you feel about it right now?

Well, um, okay, yeah, there have been a few things that have been bugging me a bit, this seems to be a big time of change, and so I am probably dealing with some discomfort over the uncertainty.

That, and the weather I have been experiencing has been a bit extreme. Last week we were in the snow in Lake Tahoe… didn’t expect that! And now it is over 90 degrees here in Sacramento.

So I would say that the past week or so I have been a bit uncomfortable.

Yes, will that will definitely affect your ability to relax, calm down, and be open to receiving.

Yes, I get that. So I mean, is there anything I should do about it? I mean, for the record, I do feel better about it now.

Then what is your question? Why does this matter any longer?

Well, I am just asking because it was uncomfortable. And I want to know if there’s anything I can do in this sort of time period.

Meditate. Get calm. Examine your thoughts. Reassure yourself that it will be over soon enough. Intend what you want. What is it you want?

I want to be calm, I want to be open. I want to be available to new insights, and new opportunities, and lots of fun and play and adventure 🙂

And so you shall have it! In fact, you already do have it, do you not? You are experiencing more and more of that. Yet here you are, worried. What is that about?

Haha. Great question. I don’t know. Monkey mind nonsense.

Well stop it! Stop monkey-ing it up! Just enjoy the ride! Then you can ride the wave and feel the current and keep up to speed with your expansion!

Yes! I like that. Thank you!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

1 thought on “Day 305: Stop Monkey-ing It Up!”

  1. Margaret Murray says:
    June 6, 2019 at 5:27 pm

    I like the characters in this two-person back and forth conversation.

Comments are closed.

Property of:

Recent Posts

  • Day 365: Don’t Overthink It!
  • Day 364: Missing It Already
  • Day 363: “Of Futile Efforts” (Original Music)
  • Day 362: Things Are Looking Up in Highly-Sensitive Land
  • Day 361: Today’s Appreciations

Read Posts by Category

Blogging (134) Books (88) Creative Writing (69) Creativity Topics (80) Higher Self (85) Home Life (21) Law of Attraction (139) Miscellaneous (109) Money (138) Movies (15) Music Career (58) Original Music (56) Personal Growth (352) Running & Health (128) Shenanigans & Ruminations (89)

Archives

Share this page

Share

More Recent Posts

  • Day 365: Don’t Overthink It!
  • Day 364: Missing It Already
  • Day 363: “Of Futile Efforts” (Original Music)
  • Day 362: Things Are Looking Up in Highly-Sensitive Land
  • Day 361: Today’s Appreciations
  • Day 360: Focus Where It Feels Best
  • Day 359: Along for the Market Ride, No Matter What (Part 2)
  • Day 358: A Week Away
  • Day 357: Taking Care of the Rest
  • Day 356: Take Your Happiness Into Your Own Hands (1000th Post!)
  • Day 355: More Under the Vibrational Hood
  • Day 354: Approaching My 1000th Post
  • Day 353: An Accomplishment of Self-Care
  • Day 352: The Book (Update #5)
  • Day 351: Some Honesty About Tonight’s Outing
  • Day 350: Inspired Action Over Habit
  • Day 349: A Consistent Yet Relaxed Running Life
  • Day 348: Using Affirmations Effectively
  • Day 347: What is the Essence?
  • Day 346: Tonight’s (Money-Related) Appreciations
  • Day 345: More on Mental Attitude
  • Day 344: Put Your Happiness First
  • Day 343: One Who Is a Visionary Thrives in All Times
  • Day 342: Facing the Music
  • Day 341: Today’s Appreciations
  • Day 340: Solitude, My Steady State
  • Day 339: Time to Make Peace with Being Highly-Sensitive
  • Day 338: Being Myself, the Way that Suits Me
  • Day 337: The Book (Update #4)
  • Day 336: Perfection is Over-Rated
  • Day 335: If It Doesn’t Fit For You, How Great Can It Be?
  • Day 334: Ten Accomplishments
  • Day 333: “From What Dimension” (Original Music)
  • Day 332: You Can’t Get There From Here
  • Day 331: Sniffing Out True “Hell Yeses”
  • Day 330: The Completely Invisible Yet Omnipresent Force
  • Day 329: The Keeper of My Happiness
  • Day 328: Today’s Appreciations
  • Day 327: 1000 Pieces. One Good Experience
  • Day 326: Chronos Says, “Vive La Difference!”
  • Day 325: Words for Zoning Out on Appreciation
  • Day 324: Fie, Dividends. Fie!
  • Day 323: Onto the “Too Hard” Pile!
  • Day 322: Learning to Make Myself Right
  • Day 321: Let’s Keep Playing Ball
  • Day 320: Trust Your Instincts
  • Day 319: Every Negative Mood is Based on a Misunderstanding
  • Day 318: Appreciating the Walk Break
  • Day 317: You Can’t Go Wrong Following Inspiration
  • Day 316: The Magic of “Our Universe”
  • Day 315: Work I Love
  • Day 314: I Need Me Some Happiness!
  • Day 313: You Can’t Have It Both Ways
  • Day 312: Along for the Market Ride, No Matter What
  • Day 311: The Book (Update #3)
  • Day 310: “Witnesses of Beauty”
  • Day 309: Tonight’s Appreciations
  • Day 308: Satisfied and Worthy, Doing Something Right
  • Day 307: The Lawless “Casino Age” of Banking
  • Day 306: Aiming to Feel Good Does Good
  • Day 305: Seven Days of Balanced Exercise
  • Day 304: Alignment is Worth the Wait
  • Day 303: Still Enjoying My Monthly Kiplinger’s Ritual
  • Day 302: Taking Score Too Soon?
  • Day 301: Drawn to Flexibility
  • Day 300: Dress Rehearsal for My Next Backpacking Trip?
  • Day 299: Happy Thoughts Produce Happy Lives
  • Day 298: I Enjoy a Well-Crafted Post
  • Day 297: Chernow’s “House of Morgan” and the 1929 Crash
  • Day 296: The Book (Update #2)
  • Day 295: Tonight’s Appreciations
  • Day 294: Netflix’s “How to Get Rich” (I Dig It)
  • Day 293: Shifting Your Vibration
  • Day 292: “In the Rhyming Zone” (Original Rhyme)
  • Day 291: Bay-to-Breakers 2023!
  • Day 290: More Answers to Quality Questions
  • Day 289: It’s the Experience!
  • Day 288: Toast
  • Day 287: Film Scoring Update (What I’m Learning)
  • Day 286: What We Make Of It
  • Day 285: “The Passion of Joan of Arc” (1928) – (Original Film Score)
  • Day 284: Bring on the Inspiration, Baby…
  • Day 283: Still On Message
  • Day 282: Appreciating Financial Education
  • Day 281: Long Live Appreciations
  • Day 280: The Book (Update #1)
  • Day 279: Thank You, Balance!
  • Day 278: Doing What Fits
  • Day 277: The Silver Lining of Short-Term Pain
  • Day 276: I’m Lovin It
  • Day 275: Attracting What I Want with the Satisfaction “Sniff Test”
  • Day 274: The Playful Whimsy of My “Bazinga” T-Shirt
  • Day 273: Loving the Synchronicities
  • Day 272: The Dramatics of the Mind
  • Day 271: I’m Digging the Mellowness
  • Day 270: Thoughts on Today’s 5k
  • Day 269: The Slow-and-Steady Machine Works Its Magic
  • Day 268: A 5k to Balance Recovery and Fun
  • Day 267: I Did That!
  • Day 266: Tuesday Night Appreciations
    ©2023 My Happiness Obsession | Design: Newspaperly WordPress Theme