Skip to content

My Happiness Obsession

Over 1000 Blog Posts!!

Menu
  • Home
  • About
  • Top Categories
    • Personal Growth
    • Money & Investing
    • Law of Attraction
    • Blogging
    • Running & Health
  • Complete Post Index
Menu

Swimming with Faster Swimmers

Posted on October 26, 2024

Personal development types often recommend we associate with people who are better than us. It’s supposed to help us learn and grow. In principle, I agree with this. In practice, I have struggled with it.

For example, when swimming next to faster swimmers. As I alluded to recently–and for the record, I’m not proud of this–when I swim at the gym, I tend to get pretty annoyed when the swimmers next to me are faster than me (which happens about 3/4 of the time). The automatic reaction in my head is something like this, “Dammit, why are they so fast? Why do they got to make me look bad? They’ll think I’m weak, they’ll think I’m dumb, they think they own me.”

The feeling is: insecure, frustrated, uncomfortable, worried.

You’d think I was trying to avoid domination! These kinds of thoughts feels appropriate for an eight-year old, perhaps, but I’m not sure they befit me as a grown man who fashions himself to be on the enlightened side of things 🙁

Mind you, I always keep this reaction to myself, other than telling my wife. Also, I am getting better at tolerating the “shit sandwich”* in life, that is, the good with the bad. When it comes to swimming, I know that in order to get the benefits of swimming, I have to accept also the not-so-pleasant parts.

Swimming alongside faster swimmers is the not-so-pleasant part. I have no pretense of knowing how to swim well, yet it still bothers me that I seem to be such a slow swimmer.** I wonder if it is something I learned in childhood, thinking that I had to “win” in order to be good enough. Recently I have gotten in touch with childhood programming, in which I felt a strong desire–or compulsion?– to best other kids in athletics as much as possible. In grade school, although I wasn’t always the best in the playground, I was among the top when it came to football, kickball, basketball, and–a recess-yard favorite–screen.*** To be fair, this was often quite fun. It helped that I was well-coordinated and also a good runner (notably, this confidence did not carry over into doing sports in my teens.).

I felt no competitive advantage from swimming, however. My mom, my siblings and I did a lot of swimming at the neighborhood pool, and often this was quite fun, but I never really got the hang of any kind of pool-based competitive games (nor can I really remember any, if you don’t count Marco Polo: that says something). I witnessed my mom enjoying relaxing lap swims. That was nice.**** I also remember seeing my brother moving along gracefully in the pool and being intimidated, thinking, “Wow, that kid is fast!” I was not naturally good at swimming nor all that inclined to get good at it, but that did not stop me from beating myself up about it.

Long story short, I came out of childhood with many good memories of athletics and being athletic, especially when I did well, but a mixed relationship with competition that, in light of my swimming experience, now seems rather neurotic. Since my marathon experiences, I have been examining my psychology, especially when swimming. Overall, it’s been helpful to look at this topic. Despite it pushing my buttons, it usually works out fine over all.

There could be another wrinkle to this. Sharing a lane with a faster swimmer can be a little unnerving, especially as they come up on me from behind and pass. I can feel a little rankled by the close proximity to someone when there’s no direct interaction: “This person here doesn’t even acknowledge my existence, and they have the nerve to pass me up and make me look bad, like I’m nothing. It sucks! Why can’t they at least be nice to me?”

The feeling here is: uncomfortable, guarded, resentful, worried.

On the flip side, a bit of interaction goes a long way. The other day, since the other lanes were all taken, I offered to share my lane with the woman who had just arrived. She was sincere as she said, “Thank you very much.” This meant a lot to me, and though I found myself annoyed (surprise surprise) as she blazed past me repeatedly, the short interaction beforehand took the sting off.

I’m not saying this is a completely healthy response, either, but I know that both childhood dynamics around competition and personal boundaries play into this. All in all, I am hopeful that over time I will change my conditioned responses to other swimmers. I think this will help my interactions with the world at large.

Meanwhile, old habits die hard.

*To use Elizabeth Gilbert’s term from her book “Big Magic.”

**Maybe some day I will train to become a faster swimmer. Right now, I’d rather see if I can work on my psychology about not having to be the best.

***The point of screen, I believe, was to kick the ball at the baseball backstop and send it as far away as possible, leaving the other player to do the same, until one of us missed the screen. There was a variation on this, played against a free-standing grey brick wall installed in the recess year. That game, naturally, was called “wall.”

****I probably got my swimming style–relaxed and mellow–from her, even though the competitive mindset stuff makes relaxation challenging.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Property of:

Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts

Read Posts by Category

Blogging (150) Books (93) Creative Writing (76) Creativity Topics (90) Higher Self (88) Home Life (22) Law of Attraction (153) Miscellaneous (135) Money & Investing (149) Movies (15) Music Career (61) Original Music (57) Personal Growth (378) Running & Health (134) Shenanigans & Ruminations (89)

Archives

Share this page

Share

More Recent Posts

  • Saturday’s Alright For… Quality Questions
  • The Blog Shines On
  • When Today’s “High” Prices Become Screaming Good Deals
  • “Dark Emotions” (Original Rhyme)
  • The Timeless Timeliness of Past Posts
  • Focus Relentlessly On What Already Feels Good
  • Tonight’s Appreciations
  • Swimming with Faster Swimmers
  • I Believe in the Power of Quality Questions
  • You Do Not Need an Intermediary
  • I Did It My Way
  • “Dead Dragon” (Original Rhyme)
  • Highly-Sensitive Chronicles (Update)
  • Tonight’s Appreciations
  • Deliberately Taking It Slow
  • “Living for the Softer Hum” (A Rhyme-y Poem)
  • A Dandy Time Blogging
  • The Book (Update #9)
  • “Rhyming Drivel” (Original Rhyme)
  • Fishing in the Milky Lagoon
  • “The Silkworm” (Verse in Iambic Pentameter)
  • Most Versatile Blog Award?
  • Tonight’s Appreciations
  • “Paradise of Mirth” (Original Rhyme)
  • Building My Cathedral
  • The Thing About Groups
  • “Into Creative Waters” (Original Rhyme)
  • Friendly Financial Reminders from Me to Myself
  • Tonight’s Appreciations
  • From the Vault: The North Star of Happiness Beckons (11/28/20)
  • The Book (Update #8)
  • Still Playing “Toy Blast”!
  • And Now October…
  • No Exceptions
  • Highly-Sensitive Chronicles
  • Tonight’s Appreciations
  • What’s in Your Vibrational Meal? (Part 4)
  • Clarity is Sweet (Part 2)
  • What’s in Your Vibrational Meal? (Part 3)
  • What’s In Your Vibrational Meal? (Part 2)
  • Using the Emotional Guidance Scale
  • Tonight’s Appreciations
  • Despite the Drama…
  • A Week of Satisfying Blog Posts
  • What’s in Your Vibrational Meal?
  • Clarity is Sweet
  • The Slow-and-Steady Way to Become Unstoppable
  • A Highly-Sensitive Man’s Trip to the Department Store
  • Mental Muscles of Focus
  • “What’s in it for Me?”
  • Coming From a Creative Space
  • Tonight’s Appreciations
  • Still Calm, Cool, and Collected about Mr. Market
  • Appreciating Regular Exercise (vs. Intense Training)
  • The Book (Update #7)
  • Friendly Financial Lessons
  • Bogus Ideas Like Judgment and Unworthiness
  • Your Mood is Like a Radio Signal
  • Don’t Expect to Make Lemonade Out of Vinegar
  • Tonight’s Musical Appreciations
  • When It Comes to Piano Compositions and 1000-Piece Puzzles
  • Already a Great Year for Introspection
  • A Verbal Sculpture Garden I Just Keep Adding To
  • Hello, Old Friend
  • Thoughts on the Vibrational Universe
  • Give Them a Break
  • The Ideal Weekend for Highly-Sensitive Me?
  • The Book (Update #6)
  • Beethoven’s Third Symphony with my “Digital Orchestra”
  • Tonight’s Answers to Quality Questions
  • When Someone Else Isn’t Being Nice
  • From the Vault: Generating a Positive Attitude No Matter What (11/23/18)
  • Tonight’s Appreciations
  • Vanguard’s Courage to be Disliked
  • Reaching for Satisfaction (2024 Running Edition)
  • Thoughts on Blogging, Digital Footprints, and Personal Agendas
  • The Game of Achievement
  • Musing on “Separating Tasks”
  • No One Said It Wasn’t an Effort
  • Thoughts on Blogging and Book-Writing
  • Tonight’s Appreciations
  • More Gems from “The Courage to Be Disliked”
  • Three Years of Steady Share Prices
  • Focused on the Long-Term
  • “The Courage to Be Disliked”
  • Glutton for Punishment
  • Winning the Game
  • Exploring Traits of Being Highly Sensitive
  • Tonight’s Appreciations
  • Enjoying the Prosperity Game
  • Breaking Down Chronic Habits of Thought
  • With All We’ve Been Through!
  • Nothing Has Changed, and Other Financial Commentary
  • Lessons Learned in 2023
  • Day 365: Don’t Overthink It!
  • Day 364: Missing It Already
  • Day 363: “Of Futile Efforts” (Original Music)
  • Day 362: Things Are Looking Up in Highly-Sensitive Land
  • Day 361: Today’s Appreciations
  • Day 360: Focus Where It Feels Best
    ©2025 My Happiness Obsession | Design: Newspaperly WordPress Theme